Resources
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With Gratitude:
In addition to hard work, education, perseverance and a passion for helping others, I would not be who I am today without incredible teachers, mentors, coaches, athletes, medical and business professionals who have been willing to share and teach.
For all of those who have positively impacted me and shared their expertise, ideas and experience, thank you. You have made me better so that in turn I can help others achieve greatness.
A few of these individuals are listed here. To those listed and many more athletes, colleagues, family and friends...
Thank you,
-Kate Decker
Coach Tony Decker
4x Strength Coach of the Year
Head Football Strength Coach
Cornell University
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Coach Zola Budd
Long Distance Coach
Former South African Olympian
Darryl Conway
Senior Associate AD,
Chief Health & Welfare Officer
University of Michigan, Athletics
NATA Hall of Fame
Rick Burkholder
VP of Sports Medicine and Performance
Kansas City Chiefs
26 Year in NFL
PA ATC Hall of Fame
Super Bowl Winner
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Coach Matt Schobel
AD and Head Football Coach,
Columbus Cardinals (TX State Champions)
Former NFL TE
Eagles, Bengals
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Coach Andrew Dees
Tight End Coach
Cornell University
Previous NFL Player & Coach
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Rob Panariello
Founder, Professional Physical Therapy,
Hall of Fame Strength Coach, Former Dir. Health, Performance & Innovations, Carolina Panthers
Coach Johnny Parker
Retired NFL S&C Coach,
Super Bowl Achievement Award
3 Time Super Bowl Champion
Coach Andy Reid
Head Football Coach,
Kansas City Chiefs
6th NFL All Time Head Coaching Win List
Coach Mike Curtis
Head Strength Coach
UVA Men’s Basketball
Oversees Good Stewards Applied
Sports Science Lab
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Coach Phil Elmassian
College Football Coach,
DC/Analyst
Va Tech, Syracuse, BC, UVA, Nebraska, Louisiana Monroe, LSU, ECU, U of R
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Coach Grant Reynolds
& His Football Staff
Chattanooga Christian School
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Ann and Chris Frederick
Owners, Stretch to Win,
Creators of Fascial Stretch Therapy
Coach Rob Spence
Offensive Coordinator
Georgetown University
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Dr. Michael Hatrak
Owner, Muscle Synergy, Atlanta, GA
Super Bowl Champion Doctor
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Kenny, Mike & Steve Koplove,
Pro Baseball Athletes, Coach, Scout
MLB/ MiLB / Youth-Philadelphia Area Baseball
Dr. Michael Leahy
Founder, Active Release Technique
Denver, Co (19 Seasons: Broncos)
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Coach Jason Beauileu
Head Strength and Conditioning Coach, Women's Basketball NCCU
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Coach Jerrod Backus
Defensive Coordinator
Cornell University​​​​​
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Coach William Hicks
Special Asst to the Head Coach/Strength & Conditioning
Syracuse University
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Coach Barry Rubin
USA Strength & Conditioning Hall of Fame
Sr. Asst Strength Coach Bills, Former Head S&C Coach Kansas City Chiefs
Coach Juan Castillo
University of Michigan
20 Year NFL Coach: Eagles, Ravens, Bills
Coach David Culley
NFL Coach, Retired Texans, Bills, Chiefs, Eagles, Ravens
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Coach Stephen Brindle
Head Strength Coach
Philadelphia 76’ers
Coach Dionne Henley (RIP)
Former Olympian
College Sprint Coach
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Coach Jerry Schreck
Head Strength and Conditioning Coach
Bucknell University
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Professionals of Many Teams Including: Temple University, Philadelphia Eagles, University of North Carolina, University of Michigan, Covenant College, Coastal Carolina University, CCS, Cornell University, Syracuse University, Bucknell University, Buffalo Bills
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