I Am Life Lifted, LLC
About I Am
I Am Life Lifted is dedicated to providing performance coaching, consultations, and educational services to help individuals and teams excel in their endeavors and performance.
The Story Behind I Am
With a foundation in faith I AM focuses on lifting others up and elevating lives.
Life long performance and health is inspired by Kate Decker's dad, a retired Army veteran, who at age 80 worked out 5+ days a week, still could pump out 50 push-ups, and went scuba diving around the world.
​
Working in this profession for over 20 years and seeing too many athletic injuries, Coach Decker's passion is to help reduce potential injuries while increasing performance and loves assisting athletes and teams stay healthy and enjoy their sports or staying active for life.​​
Meet The Founder
COACH KATE DECKER
​
​Coach Decker is a Certified Strength and Conditioning Specialist, (NSCA) Life Coach, Certified Sports Nutrition Coach (NASM), Fascial Stretch Therapy Provider (Stretch to Win), LMT (NJ/TN) and Sought after Speaker and Featured Speaker with Christian Women Speakers (Click for more info,)
​
She has worked with hundreds of professional and collegiate athletes including having been contracted with the Philadelphia Eagles for 9.5 years, and UNC, CC, CCU, Temple U and USATF.
​
Decker has been brought on to work together as a team in the reconditioning, injury prevention, speed and strength realms of sports performance with proven success and looks forward to helping additional teams and inidividuals remotely and in person.
​
Her joy is to help those in her path succeed toward their goals, stay active and healthy.
Coach Kate loves the water and golf and is up for active adventures from hiking to repelling and paddle boarding.
