Experience the Difference
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IAM is developed utilizing God given talents and up to date scientific information to help lift others up through coaching, consults, education and motivational speaking.
This holistic approach is 20 years in the making, understanding that the complete athlete is not just a runner, jumper or thrower. They are a combination of what they eat, how they think, proper preparation, the development of fine motor skills, and quick reactions, the enhancement of biomechanics, strength, speed, power, recovery and renewal of their posture and motion later in life.
This holistic approach is highly considered when working with each team, individual and athletic department.
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Services
Team Consults
Facility Redesign, Injury Prevention/Reconditioning, Coaching Education, Speed and Performance Enhancement
Performance
Online and In-Person Movement Enhancement, Speed and Strength Development,
Sports Nutrition & Life Coaching
Education & Speaking
Engagements
Speed Development, Fascial Components of Performance & Return to Play, Speed and Strength, Mindset, Motivation, and Faith
EVENTS
July 2025
*Virtual Time Management Summit. Featured Speaker, "Valuing Your Time to Assist Life Balance"
June 2025 *I Am Life Lifted is the Health and Wellness Sponsor for the Brian Dawkins Impact Foundation Celebrity Golf Tournament
May 2025
* UPMC Sports Medicine Symposium, Co-Presenter, "Returning to Play Within the Demands of the Game." Co Presenter with Coach Tony Decker
* Sign Up for IAM's Newsletter for Additional Upcoming Events, Or Contact Below to Create Your Private Event
Key Benefits
Experience
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Coach Kate Decker has held contracts/worked with the Philadelphia Eagles, Coastal Carolina University Football, UNC Women's Basketball, Covenant College Men's and Women's Basketball, Temple University Football, USA Track and Field, Numerous Individual Olympians from 7 Sports, College Athletes from many D1 programs including Univ of Alabama, Univ of Michigan, Ohio State Univ, USC, Clemson Univ, Univ of Florida, Stanford Univ, and UNC
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Passion
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Driven to inspire each team and athlete towards achieving your goals.
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Evidence Based
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Always learning and expanding in knowledge to pass along the most up-to-date concepts in sports performance, correctives and recovery to I Am Life Lifted clients. You are worth it! This includes recent professional visits and/or conversations with NFL, NBA and College Coaches and Sports Medicine Professionals
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(Picture from The Playbook Article, "Brian Dawkins Impact Chat" with Written Permission from Editor Cynthia Zordich. Blessed to be a Featured Speaker for the Event.). Click for Info on Brian Dawkins Foundation Click for Info on The Playbook
Coaching Services
Coaching services: are designed to enhance performance, build resilience, and maximize potential. Offering personalized one-on-one sessions, team coaching, and specialized programs to meet your specific needs.
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Coaches Mentorship Program: Looking to work more with athletes or enhance your knowledge to assist your team/athletes in performance? Custom designed sessions are available 1 on 1 or for your team or athletic department. Please contact for more info.
